How FILO’s crafts inclusive menus everyone can enjoy
At FILO’s Food + Catering, we believe that everyone deserves to feel included at the table—and that no one should have to settle for bland or boring food just because of a dietary restriction. Whether your guests are gluten-free, nut-free, dairy-free, or navigating other food allergies, we design menus that are both safe and full of flavor.
Here’s how we approach allergy-conscious catering without compromising on creativity, style, or taste.
1. It Starts with Careful Planning
When we plan an event, we don’t just ask about headcount—we ask about dietary needs. Knowing in advance about allergies allows us to thoughtfully adjust the menu while keeping the guest experience intact.
What we consider:
- Severity of the allergy (trace sensitivity vs. strict avoidance)
- Cross-contact protocols in preparation and plating
- Custom labels and signage for clarity
2. Elevating the “Alternative”
We don’t believe in creating secondary meals for guests with allergies. Instead, we create inclusive dishes that everyone at the table will love.
Examples from FILO’s menus:
- Gluten-free chickpea tostadas with avocado mousse
- Vegan mushroom bourguignon with herbed polenta
- Nut-free chimichurri over roasted vegetables
- Dairy-free coconut panna cotta with fresh berries
These dishes don’t feel like substitutions—they feel like stars of the menu.
3. Ingredient Integrity
We prioritize fresh, whole ingredients that naturally align with many dietary restrictions. Seasonal produce, house-made sauces, and clearly sourced ingredients reduce the need for artificial fillers and allergens.
We also maintain strict kitchen zones for common allergens like nuts and gluten during prep and plating.
4. Communication Is Key
We label all allergy-conscious dishes clearly at events and train our staff to understand what’s in each dish. We want guests to feel confident—not anxious—when choosing their food.
Bonus: We provide optional printed cards listing ingredients for buffet or grazing table items when needed.
5. Making Everyone Feel Welcome
When guests see their dietary needs anticipated with care and flavor, they feel valued. And for us, that’s what hospitality is all about.
You never know the impact of offering a delicious, allergy-safe dish until a guest tells you: “I haven’t eaten freely at a catered event in years—thank you.”
Ready to Create an Inclusive Menu?
Let FILO’s help you craft a menu that celebrates every guest. We’ll work with you to ensure no one is left out—and everyone leaves happy (and full).